Foundation Program 101
Foundation Program 101
Please note that this is a Program Only product and it does not include any video/form feedback.
Are you currently in the gym lost and confused on what exercises to do? Are you sometimes intimidated to go to the weight area and you walk back to the cardio machines?
Can’t afford a trainer or a coach? Are you currently on a basic program and you’re losing motivation because you’re getting bored and not seeing any progress? Have you truly “milked” the shit out of your newbie/beginner gains? Are you willing to do whatever it takes in order to be great, but you just don’t know where to start?
This program is for Beginner lifters– Someone who has been working out for 0-2 years and want to take their fitness, strength, and aesthetics to the next level. The goal of this program is for you to set a great foundation to progress into either in bodybuilding or powerlifting.